<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"><channel>
<title>Princess Tofu</title><link>https://princesstofu.com/</link><description>Princess Tofu is a friendly, in-depth guide to vegan living: which products are vegan, what hides in the ingredients, where to eat, and what to cook at home.</description>
<item><title>24 Essential Vegan and Vegetarian Pantry Ingredients</title><link>https://princesstofu.com/24-essential-vegan-and-vegetarian-pantry-ingredients/</link><guid>https://princesstofu.com/24-essential-vegan-and-vegetarian-pantry-ingredients/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>The 24 ingredients that make vegan cooking easier, from aquafaba and agar to black salt, nutritional yeast and miso, with what each one does and how to use it.</description></item>
<item><title>Easy Vegan Aquafaba Mayo Recipe</title><link>https://princesstofu.com/aquafaba-mayo-recipe/</link><guid>https://princesstofu.com/aquafaba-mayo-recipe/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>Thick, creamy egg-free mayonnaise made with aquafaba, the liquid from a tin of chickpeas. Black salt gives it a real mayo flavor. Ready in about 30 minutes.</description></item>
<item><title>Are Airheads Vegan?</title><link>https://princesstofu.com/are-airheads-vegan/</link><guid>https://princesstofu.com/are-airheads-vegan/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>Airheads Bars are vegan: no gelatin or dairy. Several spin-offs aren&#x27;t, including Airheads Gummies (gelatin, beeswax) and Bites (beeswax, shellac). Full product list.</description></item>
<item><title>Are Alive Vitamins Vegan?</title><link>https://princesstofu.com/are-alive-vitamins-vegan/</link><guid>https://princesstofu.com/are-alive-vitamins-vegan/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>Most Alive! multivitamins aren&#x27;t vegan: they use gelatin, beeswax or vitamin D3 from sheep&#x27;s wool. The Alive! Max Potency liquid multivitamin is labeled vegan.</description></item>
<item><title>Are Altoids Vegan? (Everything You Need To Know)</title><link>https://princesstofu.com/are-altoids-vegan/</link><guid>https://princesstofu.com/are-altoids-vegan/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>Classic Altoids Curiously Strong Mints aren&#x27;t vegan because they contain gelatin. Altoids Arctic sugar-free mints have no animal ingredients. Here&#x27;s the full breakdown.</description></item>
<item><title>Are Apple Jacks Vegan?</title><link>https://princesstofu.com/are-apple-jacks-vegan/</link><guid>https://princesstofu.com/are-apple-jacks-vegan/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>No. Apple Jacks contain no milk, egg or honey, but they&#x27;re fortified with vitamin D3, usually made from sheep&#x27;s wool. Here&#x27;s every ingredient and some vegan swaps.</description></item>
<item><title>Are Auntie Anne&#x27;s Pretzels Vegan?</title><link>https://princesstofu.com/are-auntie-annes-pretzels-vegan/</link><guid>https://princesstofu.com/are-auntie-annes-pretzels-vegan/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>Five Auntie Anne&#x27;s pretzels are vegan if you order them without butter: Original, Cinnamon Sugar, Sweet Almond, Jalapeño and Raisin. Marinara and Sweet Glaze dips too.</description></item>
<item><title>Are Back to Nature Cookies Vegan?</title><link>https://princesstofu.com/are-back-to-nature-cookies-vegan/</link><guid>https://princesstofu.com/are-back-to-nature-cookies-vegan/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>Most Back to Nature cookies are vegan: no dairy or eggs. The Honey Graham Sticks contain honey. Sugar and palm oil are the grey areas. Full list inside.</description></item>
<item><title>Are Bacon Bits Vegan?</title><link>https://princesstofu.com/are-bacon-bits-vegan/</link><guid>https://princesstofu.com/are-bacon-bits-vegan/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>Real bacon bits aren&#x27;t vegan, but most imitation bacon bits are, including McCormick Bac&#x27;n Pieces, Badia and Frontier Bac&#x27;Uns. Here&#x27;s how to tell the difference.</description></item>
<item><title>Are Beignets Vegan?</title><link>https://princesstofu.com/are-beignets-vegan/</link><guid>https://princesstofu.com/are-beignets-vegan/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>Traditional beignets aren&#x27;t vegan: they&#x27;re made with butter, eggs and milk. Here&#x27;s what&#x27;s in them, how to make them vegan at home, and which sugars to use.</description></item>
<item><title>Are Blow Pops Vegan?</title><link>https://princesstofu.com/are-blow-pops-vegan/</link><guid>https://princesstofu.com/are-blow-pops-vegan/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>Yes, Charms Blow Pops are vegan: no gelatin, dairy, egg or honey. The sugar is the only grey area. Here&#x27;s every ingredient and a note on other Tootsie candy.</description></item>
<item><title>Are Club Crackers Vegan?</title><link>https://princesstofu.com/are-club-crackers-vegan/</link><guid>https://princesstofu.com/are-club-crackers-vegan/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>Yes, Club Original crackers are vegan: no butter, milk, egg or honey despite the buttery taste. Club Crisps aren&#x27;t. Here&#x27;s the full ingredient list.</description></item>
<item><title>Are Doritos Vegan? (Yes and No)</title><link>https://princesstofu.com/are-doritos-vegan/</link><guid>https://princesstofu.com/are-doritos-vegan/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>Some Doritos are vegan. Toasted Corn has no animal ingredients and Spicy Sweet Chili is likely vegan. Nacho Cheese, Cool Ranch and Flamin&#x27; Hot contain milk.</description></item>
<item><title>Are Frosted Flakes Vegan?</title><link>https://princesstofu.com/are-frosted-flakes-vegan/</link><guid>https://princesstofu.com/are-frosted-flakes-vegan/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>No. Kellogg&#x27;s Frosted Flakes are fortified with vitamin D3, which is usually made from lanolin in sheep&#x27;s wool. Everything else is plant-based. Vegan alternatives inside.</description></item>
<item><title>Haribo – Which Are Vegan or Vegetarian?</title><link>https://princesstofu.com/are-haribo-vegan-vegetarian/</link><guid>https://princesstofu.com/are-haribo-vegan-vegetarian/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>Most Haribo contains gelatin, so it isn&#x27;t vegan or vegetarian. Which Haribo are vegan or vegetarian in the UK, Ireland and US, product by product, and how to check any bag.</description></item>
<item><title>Are Jolly Ranchers Vegan?</title><link>https://princesstofu.com/are-jolly-ranchers-vegan/</link><guid>https://princesstofu.com/are-jolly-ranchers-vegan/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>Jolly Rancher hard candy and lollipops have no animal ingredients. Gummies are the one to check. Here&#x27;s every product line and the ingredients that decide it.</description></item>
<item><title>Are Mike and Ikes Vegan?</title><link>https://princesstofu.com/are-mike-and-ikes-vegan/</link><guid>https://princesstofu.com/are-mike-and-ikes-vegan/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>Mike and Ikes contain no gelatin or dairy, but they&#x27;re coated in confectioner&#x27;s glaze, a resin from lac insects, so most vegans avoid them.</description></item>
<item><title>Are Mono- and Diglycerides Vegan?</title><link>https://princesstofu.com/are-mono-and-diglycerides-vegan/</link><guid>https://princesstofu.com/are-mono-and-diglycerides-vegan/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>Usually, but not always. Mono- and diglycerides (E471) are mostly made from vegetable oils, but animal fat is sometimes used and labels don&#x27;t have to say which.</description></item>
<item><title>Are Nerds Vegan?</title><link>https://princesstofu.com/are-nerds-vegan/</link><guid>https://princesstofu.com/are-nerds-vegan/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>Most Nerds aren&#x27;t vegan. The classic Grape &amp; Strawberry box contains carmine, a red color made from insects, and Gummy Clusters add gelatin too.</description></item>
<item><title>Are Peanuts Vegan? Debunking Common Myths</title><link>https://princesstofu.com/are-peanuts-vegan/</link><guid>https://princesstofu.com/are-peanuts-vegan/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>Yes, peanuts are vegan: they&#x27;re legumes. Peanut products aren&#x27;t always. Watch for honey-roasted nuts, gelatin coatings, and honey or milk in peanut butter.</description></item>
<item><title>Are Pringles Vegan (All Flavors)</title><link>https://princesstofu.com/are-pringles-vegan/</link><guid>https://princesstofu.com/are-pringles-vegan/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>In the US, Original Pringles have no dairy, but most flavored Pringles do. In the UK and Ireland, Pringles added milk to Original and other flavors in 2022.</description></item>
<item><title>Are Skittles Vegan?</title><link>https://princesstofu.com/are-skittles-vegan/</link><guid>https://princesstofu.com/are-skittles-vegan/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>Yes, original Skittles are vegan in the US and UK. Gelatin was dropped around 2010. See every ingredient, which flavors pass, and the grey areas some vegans avoid.</description></item>
<item><title>Are Starburst Vegan?</title><link>https://princesstofu.com/are-starburst-vegan/</link><guid>https://princesstofu.com/are-starburst-vegan/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>No, US Starburst Original Fruit Chews contain gelatin, and Minis use confectioner&#x27;s glaze. UK Starburst are made without gelatin. Here&#x27;s every version.</description></item>
<item><title>Are Tums Vegan?</title><link>https://princesstofu.com/are-tums-vegan/</link><guid>https://princesstofu.com/are-tums-vegan/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>Classic Tums chewable tablets are vegan. Tums Chewy Bites aren&#x27;t: every flavor contains beeswax and shellac, and some contain carmine. Here&#x27;s the full breakdown.</description></item>
<item><title>Are Twizzlers Vegan?</title><link>https://princesstofu.com/are-twizzlers-vegan/</link><guid>https://princesstofu.com/are-twizzlers-vegan/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>Yes, Twizzlers Twists have no animal ingredients: no gelatin, dairy or carmine. See the full ingredient list and the two grey-area ingredients.</description></item>
<item><title>Vegan Options at Burger King</title><link>https://princesstofu.com/burger-king/</link><guid>https://princesstofu.com/burger-king/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>What&#x27;s vegan at Burger King in the US: the Impossible Whopper without mayo, fries, hash browns and French toast sticks. How to order and what to skip.</description></item>
<item><title>Are Corn Pops Vegan?</title><link>https://princesstofu.com/corn-pops-vegan/</link><guid>https://princesstofu.com/corn-pops-vegan/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>Corn Pops have no dairy, honey or gelatin, but they&#x27;re fortified with vitamin D3, usually from sheep&#x27;s wool. Here&#x27;s the ingredient list and how to decide.</description></item>
<item><title>Crispy Baked Tofu</title><link>https://princesstofu.com/crispy-baked-tofu/</link><guid>https://princesstofu.com/crispy-baked-tofu/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>Crispy oven-baked tofu with soy sauce, cornstarch and smoked paprika: golden outside, tender inside, ready in 30 minutes. Oven and air-fryer instructions.</description></item>
<item><title>Vegan Options at Domino&#x27;s</title><link>https://princesstofu.com/dominos/</link><guid>https://princesstofu.com/dominos/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>How to order vegan at Domino&#x27;s in the US: only the Crunchy Thin Crust is vegan, with pizza or marinara sauce and vegetable toppings. No vegan cheese in the US.</description></item>
<item><title>Dry Spiced Potatoes Side Dish</title><link>https://princesstofu.com/dry-spiced-potatoes/</link><guid>https://princesstofu.com/dry-spiced-potatoes/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 +0000</pubDate><description>Golden oven-roasted potatoes coated in mustard seed, cumin, coriander and garam masala. An easy vegan side for any curry, ready in about an hour.</description></item>
</channel></rss>